Energy (calorie) in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Calculator

Legumes and Legume Products

In 100 g (Grams) of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu there is 118 kcal of Energy (calorie).


Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu are listed below.

Water 77 g
Energy (calorie) 118 kcal
Energy (joule) 492 kJ
Protein 12.4 g
Total lipid (fat) 6.3 g
Ash 1.5 g
Carbohydrate, by difference 2.8 g
Fiber, total dietary 2 g
Sugars, total 0.6 g
Calcium, Ca 188 mg
Iron, Fe 2 mg
Sodium, Na 6 mg
Fatty acids, total saturated 1.3 g
Fatty acids, total monounsaturated 1.3 g
Fatty acids, total polyunsaturated 3.8 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu